Group Zoom classes for Northwest NJ Seniors
Tai Chi for Health and Wellness, Tai Chi for Arthritis and Qigong are being offered via Zoom through a number of locations.
For Warren County Residents over 60:
Tai Chi for Arthritis and Qigong is offered for free through the Southwest Branch Library Zoom hosting. Mondays at 11am and Thursdays at 9am. Register through their calendar of events.
For Morris County Residents over 60: Currently this class is open to everyone, regardless of residence location. Even out of state or international!
Tai Chi for health and Qigong is offered for free through the Washington Township (Morris County) Library Zoom hosting. Wednesdays at 1pm. Register through their calendar of events.
Private Zoom classes are available at $60/hr. Each session is recorded for your use to refer back to for practice. Contact me for details or to talk about your goals and expectations.